Hey friends and welcome to the happy hour Jamie Ivey podcast.

I'm your host Jamie and I'm so glad you're here.

Each week on this show, I invite a girlfriend to join me and we chat about the big

things in life, the little things in life and everything in between.

Us IVs are putting the wheels back on the summer comes to an end and we get ready

for football seasons, schoolwork and regular family meals.

The Beyond Burger is the only plant-based burger that is so meaty, packed with protein.

It's better for you and the planet and will satisfy even the most ravenous of carnivores.

We've got three football players in our family and they'll all give the Beyond Burger two

thumbs up. Are you ready to taste the future protein?

Visit BeyondMeat.com slash happy hour to find a local retailer near you.

That's BeyondMeat.com slash happy hour.

Friends, you are listening to episode number 206 and my guest today is my real life

friend Jessica Hanagher.

Jess and I have been friends for over eight years.

We've walked through adoption together at the beginnings of our businesses and we

continue to be a go to friend for encouraging support.

Today we talk about something big you guys.

Jessica is an author.

Her first book released yesterday.

I'm so excited for you all to read Jessica's book and perfect courage.

We talk about the importance of rest, intentional growth, the hope she has to grow

...