Happiness - Best of Coast to Coast AM - 12/3/25

The Best of Coast to Coast AM

iHeartPodcasts and Coast to Coast AM

Science, Society & Culture, News

3.9 • 2.4K Ratings

🗓️ 4 December 2025

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

George Noory and author Michele Phillips explore her techniques to navigate your thoughts and emotions to create more happiness in your life, how to not overreact to negative events, and the threats smartphones pose to the mental health of children.

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Transcript

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0:00.0	This is an I-Heart podcast.
0:02.3	Guaranteed Human.
0:04.4	Now here's a highlight from Coast to Coast AM on IHeart Radio.
0:09.3	And welcome back.
0:10.2	George Norrie with you.
0:11.1	Michelle Phillips with us, a celebrated leadership coach, keynote speaker, author of
0:15.7	Energize Your Happiness, a transformative new book that blends neuroscience,
0:20.6	behavioral psychology, and spiritual wisdom
0:23.1	to help people elevate their energy and shape their destiny.
0:27.2	Now, with more than 25 years of experience, working with Fortune 500 companies,
0:32.1	Michelle has inspired thousands to create motivating beliefs, powerful habits, and lives filled with purpose. She's the
0:38.8	founder of the key performance. He sought after a consultant known for her, write your outcome methodology,
0:45.3	and host of the podcast by the same name. Her website is linked up at coast to coastam.com.
0:51.0	Michelle, welcome to the program. First time for you. Yes, I'm so, so excited to be here,
0:56.5	George. Looking forward to this. Do you sometimes, though you're much younger, do you sometimes
1:01.2	get confused from Michelle Phillips, from the mamas and the papas? All the time. Sometimes people
1:07.7	tag me on Facebook, but it's really meant for her.
1:12.1	I get asked how McKenzie is, all things.
1:15.4	I met her about seven months ago in Los Angeles.
1:18.7	Greatly.
1:19.4	They had some great music in their day, didn't they?
1:22.3	Yes, they did.
	...

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