Happier - Ep. 366: Seventh Anniversary! Our Favorite Try-This-at-Home Ideas, Happiness Hacks & Highlights

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.7 • 13K Ratings

🗓️ 23 February 2022

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

We just passed the seventh anniversary of the podcast! We looked back at our favorite moments from the previous year—the most popular Try-This-at-Home tips, our favorite happiness hacks, big milestones, and memorable moments. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/366 Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Many of us are already planning our New Year's resolutions to work out more in 2023.
0:04.4	But let's face it, they rarely stick.
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0:20.7	Visit 1Peloton.com. All Access Membership Separate Offer ends December 25th.
0:25.6	Cannot be combined with other offers. See additional terms at 1Peloton.com.
0:32.4	Hello and welcome to Happier, a podcast where we talk about ideas and insights about how to be
0:37.5	happier. This week we're celebrating our seventh anniversary.
0:42.4	So we are doing our annual Roundup of Highlights. Yay, seven years!
0:47.5	Yay! I'm Gretchen Rubin, a writer whose studies happiness, good habits, and human nature.
1:02.6	I am in my little home office here in New York City, and joining me today from Puerto Rico
1:07.6	is my sister Elizabeth Kraft, my sister the fantasy island showrunner.
1:12.7	That's me Elizabeth Kraft, a TV writer and producer living in LA.
1:17.6	Yes, Gretchen, I'm in Puerto Rico at the El Conquistador Resorts.
1:22.7	My hair is still wet from the shower this morning because I was shooting till 2am last night.
1:27.5	Oh my gosh. So very exciting here on fantasy islands.
1:31.1	And happy anniversary. I know, it's hard to believe, and Elizabeth, I think that we have to give
1:36.7	ourselves a gold star for the fact that we have not missed one week in seven years.
1:42.4	I can't believe it. I give us a big gold star in Gretchen. I think that goes to you and you're
1:48.4	upholding nature. You do not want to miss an episode. It's very important and I agree.
	...

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