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Good morning, 13 minutes away from 11 with Kendall and Casey on 93 W.I. there he is hammers in the studio good morning

I don't know how today's way-in's going to go because I feel like I've done everything right for like the last five days

but there was an Indy 500 weekend in me and man I celebrate the greatest spectacle in racing harder than most.

Here's what she did right though the week before you put on so much weight and I told you this.

I said once you had kind of conceded you were going up I said well you might as well just put as much

on as you can because that gives you a bunch of wiggle room to get better over the next several weeks.

But I didn't try to do that though, like I gained the week before, but it wasn't like I walked

in here with like a gravy IV and a big box of donuts.

Well, but that's what it comes down to.

Do you care more about your health or spiting me?

And I know with you, well, that's my point.

Ideally, both.

So each Friday, we come in here and I step on the scale. The reason we started this was on

August 11th of last year. I was a big fat bastard. 271 pounds and I said you know what we're going to do this thing

where I come in here every Friday if I lose weight I get a golf clap if I gain

weight I've got to put five dollars into a virtual pot for Rob Kendall.

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