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The Art of Being Well

Gwyneth Paltrow x Dr. Will Cole: Intuitive Eating, Intermittent Fasting, Inflammation + The Future Of Functional Medicine

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.71.2K Ratings

🗓️ 25 February 2021

⏱️ 63 minutes

🧾️ Download transcript

Summary

Leading functional medicine practitioner, Dr. Will Cole sits down with the incomparable Gwyneth Paltrow for a not-to-be-missed intimate conversation between friends. Gwyneth discusses how Dr. Cole has helped her on her personal health journey and exactly what her functional medicine protocol looks like. The two divulge all about Dr. Will Cole's new book Intuitive Fasting (in which GP wrote the foreword), melding the seemingly paradoxical worlds of intuitive eating and intermittent fasting. They also talk in detail about functional medicine, labs, autoimmune disorders, inflammation and gut health.

Learn more at drwillcole.com/podcast

Produced by Dear Media

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Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:05.0

Hi, I'm Dr. Will Cole,

0:07.0

leading functional medicine expert and best-selling author.

0:11.0

This podcast is the manifesto for a new breed of health seekers. This is the art of

0:16.8

being well. What's up?

0:28.0

Dr. Rol Cole, and welcome to the art of being well.

0:32.0

I am a functional medicine practitioner. My day job is I

0:36.8

get to talk to people around the world via webcam. I started one of the world's first

0:41.1

functional medicine telehealth centers in the world over a decade ago.

0:45.2

So I get to, we drop ship labs to them and we provide them a functional medicine perspective

0:50.3

on why they're struggling.

0:51.4

We deal a lot with people with autoimmune problems

0:53.5

specifically, but other hormonal problems, other inflammatory issues, digestive

0:57.9

problems, these are my people and I take it extremely seriously and it's a

1:02.4

sacred responsibility for me to find out what's going on

1:06.2

and to give them tools to have agency over their health and for them to take back what is theirs,

1:11.7

their quality of life.

1:12.9

And I, it is truly a passion of mine.

1:15.6

So when I'm not consulting patients,

1:18.2

I'm writing about it and speaking about functional medicine.

1:21.9

So my first book is called Kedotarian, second book,

1:25.1

The Inflammation Spectrum,

...

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