Guided Sleep Meditation for Inner Healing | Fall Asleep Fast

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

Alternative Health, Health & Fitness, Mental Health

4.6 • 1.4K Ratings

🗓️ 22 September 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

In tonight's Sleep Meditation with Karissa, we're going to be taking some time to relax and heal as we drift off to sleep. Just relax into the words, and let your heart and mind open up to feeling better. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi sleep waivers, Carissa here with you again.
0:13.0	Tonight we are going to do a sweet sleep meditation for inner healing.
0:17.0	We all need a little space to allow better mental and physical health to flow,
0:22.0	and tonight's meditation will do just that.
0:25.7	First though, we'd be so honored if you'd take the time to leave us a review.
0:30.3	Your kind words help us connect with others who are needing better sleep. We are so
0:34.8	appreciative of you spreading the word. If you love this show, start a free trial of
0:40.4	Sleep Wave Premium tonight. You'll relax and sleep easier with no advertisements,
0:45.0	enjoy more variety with two premium episodes every month,
0:49.0	and unlock the full library of exclusive supporter-only episodes.
0:54.0	Join in two taps via the link in the show notes.
0:56.6	Cancel any time.
0:58.3	But now, a quick word from our sponsors
1:00.5	who make this free content possible.
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	...

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