The following talk was given at the Insight Meditation Center in Redwood City, California.

Please visit our website at adioderma.org.

Okay, welcome, folks.

It's good to be with you.

I am, yeah, happy to be practicing on this day, this kind of quiet, strange week, holiday week for some.

And I don't have my headset, which means you can see my ears, which are fine.

They're just ears.

I'm not embarrassed, but I'm used to my gamers headset.

And here I am in a hotel without it.

So, you know, flexibility.

Anyway, it's good to practice in this time.

And yeah, conscious some people may be inundated with people,

others feeling a lack of people.

A lot happens in this time and it's easy to get disconnected from Dharma and kind of fog comes over and

easy to forget a lot. And so we're here to remember, of course. And so let's sit,

find our way together. Thank you. It's just kind of beginning with the whatever sweetness of the Sangha there is. So we're linked up here by technology,

technology, sincerity, love, by a lineage of years,

by a lineage of 2,600 years that's seen it all. That's seen it all. We are... We... We find a way to settle in.

To bring some measure of soothing into your body. The I'm not the I'm

The

I'm

The The I'm The

...