From Pod World Headquarters, this is the Carolina Insider from Learfield.

We're back. Time for another edition of the Carolina Insider.

Jones and Adam here with you.

And, man, we got a great show.

We got a great show. We got a great show.

We're going to look ahead to Carolina, Georgia Tech.

Tar Eels in Atlanta and looking to build off these back-to-back wins.

Heels playing a little better here as of late after that sluggish trip out west.

So we're going to look at the matchup with the jackets.

We have not one, not two, three guests today.

Kamen Rucker, Ryan Switzer, both former Tar Heel footballers,

going to join us for two reasons.

One, we're going to briefly catch up with both those gentlemen,

but also we're going to talk about Mitch Mason,

and we'll explain that coming up in just a minute

with both of those gentlemen, So looking forward to that.

Megan Stryker, South African Women's Golfer, going to join us as well.

Got a cool accent and a cool story.

So we're going to talk to Megan as well.

We have Adams's list.

Adam, do you have a five second challenge?

I do.

...