So you go to the grocery store, you fill your basket full of vibrant fresh vegetables

that are sprayed with water and it's glistening, it's attractive, and you feel like, hey

man, that's a healthy choice, and on the one hand it is.

But if I told you that those vegetables aren't as nutrient dense as you might think, unfortunately

the nutrient value of those vegetables and fruits start to decline literally seconds minutes

after harvest, after a full and complete cycle to be harvested.

So the fact that they have to travel and are transported and are treated and handled

for several days on average.

And in most cases, it's like five days from the moment of harvest to its actually distribution

centers and then on and on.

But that's not all.

Common sense will tell you that there's a huge amount of pollution to put vegetables

on ships, airplanes, transport, all of that stuff around driven all over the place.

That adds 36% of the total food miles emissions.

So it's just think of emissions as pollution.

So that's a crazy, crazy new study in 2022.

So that's why we need to explore the pitfalls of this fatal convenience grocery store fresh

produce.

Thank you for listening to another fatal convenience episode before we dive into the

effects of grocery store fresh produce is having on your health in the environment.

I have a few things I want to share with you.

First of all, I want to remind you that these episodes are created for the purposes of

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