Gregory O’Gallagher - The Guy Who Made Intermittent Fasting Cool — Real Chalk #93

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 17 September 2019

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Greg is one of the first people I ever remember using Facebook ads to sell a lifestyle diet. I remember seeing them and thinking his style was a little ostentatious, but also thinking that he was kind of a genius. Hell, he was just doing something he believed in and he decided to market the hell out of himself. And you know what?? He’s KILLING IT.

There’s a lot of negative press about him here and there, but you know what they say... “If you don’t have haters, you’re probably not that successful.”

In this podcast I try dig into the roots of where kinobody came from, I try dig a little into Greg’s personal life, and we talk a little business. He’s a rare guy to get on a podcast, so I’m excited for y’all to listen. Enjoy!

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Show notes: http://www.shruggedcollective.com/rc-ogallagher

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

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WEBSITE ► https://www.ShruggedCollective.com

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Transcript

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0:00.0	What's up guys, it's Tuesday, it's time to fire you guys up, get some new podcast content
0:05.4	in your ears and this time I've got somebody very special for the podcast.
0:09.2	I got Mr. Gregory O. Gallagher.
0:11.8	If you guys have been on Facebook like in the last, I don't know, 10 years, at some point
0:17.8	you have seen this guy's ads for the keynote body, right?
0:20.7	And I remember seeing this guy's ads like before ads were even like a thing.
0:24.7	I was just like, man, this guy's everywhere and he's chasing me with his ads, you know?
0:28.6	So his big thing is selling the intermittent fasting lifestyle.
0:33.7	He does a very good job of marketing himself.
0:36.1	A lot of people might have something negative to say, say he's kind of douchey or something
0:39.5	like that, but sometimes douche sells and the guy does really well.
0:45.1	So what I talked to him about during this episode is kind of like how it all started and
0:50.4	what he really is doing right now for himself and how he works out and how he eats.
0:55.3	And if he ever messes up or you know what's a little bit more about Greg, because there's
0:59.8	a lot of negativity stuff out there.
1:01.2	There's a lot of really, really funny stuff out there comparing him to Patrick Bateman
1:07.0	and Batman or some hysterical, hysterical YouTube videos with this guy in it.
1:12.8	And just so much drama like his name just, you know, has so much drama connected to it.
1:17.5	He calls people out for being on drugs and he's, you know, sleep with people's girlfriends
1:22.4	and then making discount codes for people to buy his stuff.
1:25.4	I mean, he's just such a great, it's a great character to follow.
1:28.7	And I wasn't following him all the time.
	...

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