Gregg Swanson

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.6 • 2.5K Ratings

🗓️ 6 January 2015

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week we talk to Gregg Swanson about the warrior mindset

Gregg Swanson is a leading, physical, emotional, spiritual and mental strength coach and expert. He has authored several books and over 100 articles on these subjects. His life defining moment came in June of 1998 when he survived a horrific avalanche while descending from the top of Mt. Rainier.

In This Interview Gregg and I Discuss...

The OneYou Feed parable.
The meaning of a warrior.
The warrior mindset.
Mental strength versus mental toughness.
Mental strength cannot be developed by reading about it.
Mental strength is not coming in 1st, it's finishing what you start.
Changing course when things are not working.
The main blocks to developing mental strength.
NLP and Hypnosis.
The difference between your conscious and unconscious mind.
Surviving an avalanche on Mt. Ranier.
Using shamanism to get in contact with your unconscious mind.
High Mental Resistance and Low Mental Support.
The Complacent Zone.
Overcoming mental resistance.
How leaders take responsibility for all of their results.
The difference between a leader and a victim.

Gregg Swanson Links
Gregg Swanson Homepage
Gregg Swanson Amazon Author Page
Gregg Swanson Twitter
Warrior Mind Coaching on Facebook

Some of our most popular interviews that you might also enjoy:
James Clear
Srini Pillay
Dan Harris
Todd Henry- author of Die Empty
Randy Scott Hyde

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	If someone finds themselves blaming, complaining, or justifying why they can't get something,
0:05.2	that's usually victim talk.
0:14.9	Welcome to the One You Feed.
0:17.0	Throughout time, great thinkers have recognized the importance of the thoughts we have,
0:21.6	quotes like garbage in, garbage out, or you are what you think, ring true.
0:27.2	And yet, for many of us, our thoughts don't strengthen or empower us.
0:31.4	We tend toward negativity, self-pity, jealousy, or fear.
0:36.1	We see what we don't have instead of what we do.
0:39.0	We think things that hold us back and dampen our spirit.
0:42.4	But it's not just about thinking.
0:44.4	Our actions matter.
0:45.9	It takes conscious, consistent, and creative effort to make a life worth living.
0:50.8	This podcast is about how other people keep themselves moving in the right direction,
0:55.2	how they feed their good wolf.
1:08.3	Hi, it's Elvis Jaran, on my new podcast, Thinking Out Loud with Elvis Jaran.
1:13.2	I'll be bringing you candid and maybe sometimes a little crazy interviews with people from all walks
1:17.5	of life. We'll touch on subjects that you just can't talk about on the radio, like life, love,
1:22.4	success, failure, whatever else comes to mind. But I'll jacked up because after being in this
1:26.7	business for as long as I have, I want to get to the bottom of what makes people tick.
1:30.7	Now listen to my new podcast, Thinking Out Loud on the iHeartRadio app, Apple Podcasts,
1:36.4	or wherever you get your podcasts.
1:39.9	Thanks for joining us. Our guest today is Greg Swanson, a leading coach and expert on physical,
	...

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