I wanted to bring up another housekeeping issue that something great happened last week.

I discovered that one of our listeners went to his doctor, as we always recommend them, to check

for H. pylori.

You know, it's a really easy test.

And I think since we have a big viewership here, I'd love people to know there's a bacteria,

pathologic bacteria that about 50% of the world's population has.

Now, a lot of that is because a lot of people live in India and China, and there's a lot of

H. Pylori over there. But especially if you've traveled outside the North America and Western

Europe recently, it's a great idea to check if you have H. pylori. Just today, I was surprised to find out

that H. pylori is also associated with thyroid autoimmune disease, like Hashimoto's and Graves

disease, which Derek we were talking about last time. And of course, this gentleman was checking

it out because of gastric cancers. H. pylori is one of the main causes of stomach cancer in the world.

So if you're talking about dysbiosis in your microbiome, something we didn't talk about last time,

it's an easy test.

You go to your doctor, you do a breathalyzer, you find out, and you cure yourself before you get cancer.

I will definitely get that check because I have stomach cancer in my family, and I went to China. And in India. And you'll cancer. Great. I will definitely get that checked because I have stomach cancer in my family

and I went to China and India. And you live in Thailand. Yeah, I live Tyler, but I don't eat

the Thai food. So I'm, you know, in the green. I cook most of my own food. I'm going for

Lebanese tonight. After this podcast, I'm going to have some hummus. What about that sandwich,

that weekly sandwich? I sandwich? That weekly sandwich.

I skipped.

Suspicious sandwich.

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