We all know periods can be complicated ever changing and often misunderstood. I mean why doesn't anyone ever actually tell you how to first use a tampon properly or that getting an RUD would hurt this much?

I know that's why Libra is on a mission to bridge the gap between what you're told and what you actually experience.

Did you know 75% of girls start their first period with negative emotions?

And 59% of women wish they'd been taught more about periods throughout their lives.

Libra is here to help you navigate your menstrual journey with confidence and care from your first period to your last.

If you've ever felt dismissed with it's just a period and I'm sure we've all heard that before, Libra says it is never just a period. It is so much more.

Share your experiences at W.W. dot Love Libra.com. Hello and welcome to Shameless, the pop culture podcast for Smart Women Who Love Dumb Stuff.

You're joined as always by Melbourne Writers Michelle Andrews, that would be me,

and Zara McDonald, that would be you.

Hello Michelle Andrews.

Hello Zara McDonald, coming up on today's show, the radio campaign that uses silence to talk

about mental health. Plus, we need to talk about the Logies and the celebrity sexual assault

story that slipped through the cracks this week. But first, Zara, do tell me, how is he

weak? What a week! Oh my God! We're completely disorienting. How about you?

Yeah, it was a tricky week in parts but also a brilliant week in others.

We had all three of Shameless Media's podcast hit the top 10 in the Australian charts this week, which was awesome.

Yeah, it was so, so, so good to say you guys were so

lovely and so receptive and so kind about our latest project she's on the

money which we aren't hosting the lovely Victoria Divine and Annabel Lee are

hosting that one and thank you so much first and foremost for your support for

that show because we are no we are pumping out this stuff at reckless speed and you

guys could very easily be like, whoa.

...