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how's it going, everybody?

Welcome to the Positive Mindset Podcast.

We'll work together to raise our vibration, lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about becoming the version of you that you want, about achieving all your dreams, all your desires, and manifesting

the experience that you want to experience. This is a very important episode and it's something

that I believe you can put into action today and start seeing some changes immediately.

But before we get started, we're going to take a few moments to

slow down, zero in. We're going to take some deep, healing, meditative breaths, and align on the

frequency that we want in our lives. So pick a word that resonates with that frequency. It can be

love, joy, happiness, abundance, whatever frequency you want, you're going to say that word

over and over and over again as you're breathing in, charging yourself up with that frequency,

and then as you exhale, anything that no longer resonates with you will leave you

and you'll be in a more positive state. So let's go ahead and take a deep breath in.

Okay. positive state. So let's go ahead and take a deep breath in. And out. All right, well, we're going to do another breath. This one is all about alignment, about getting your frequency right, about getting you in the position to receive the message that you need to hear.

So imagine that you are surrounded by the most positive, uplifting energy there is.

It could have a certain color, a certain taste, a certain smell, a certain

sound. However you view it, when you breathe it in, you'll feel it charging you up,

loosening up the negativity, loosening up the weight, loosening up the things that are holding

you back and no longer resonate with you. And then as you exhale, visualize it, taking it all with it out, and feel yourself getting

lighter and in the perfect position to have the perfect day.

...