Goggles of Your Self-Image: "What You See Is Who You Be" (Outweigh)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 1 April 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
OUTWEIGH: Leanne Ellington says there are 5 ingredients of self-imaging:
- Self Acceptance
- Self Care
- Self Esteem
- Self Worth
- Self Endorsement
Amy shares some questions that she got from Leanne that you can ask yourself surrounding all 5 of these ingredients that make up how you see yourself! Answering the questions will help you understand what kind of goggles you have on because "what you see is who you be", and you are worthy of being the BEST version of yourself possible. The great news is....you can get a NEW pair of goggles if need to...you can rewire your brain!
StresslessEating.com for more from Leanne!
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Transcript
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| 2:03.2 | can die outweigh. Happy Saturday outweigh, fam Amy here. And we're going to talk about what you |
| 2:11.2 | see is who you be. And this comes from my friend, Leanne Ellington. And she says there are five |
| 2:17.6 | ingredients of self-imaging. Self-acceptance, self-care, self-esteem, self-worth, and self-endorsement. |
| 2:26.0 | She calls them the goggles of your self-image. And I'm going to go through each one and ask some |
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