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I have a 10 step solution to overcoming the pressure.

Step number one, do something for someone who has greater needs than you do.

Step number two, repeat step number one nine more times.

When we bring a smile to someone else's face, isn't it interesting how their smile

is contagious?

Pastor Greg Lawry has encouragement.

Experts have found helping and focusing on others instead of yourself can literally

change your mood.

This is the day when the lost are found.

This is the day for a moment again.

It's so easy to get inside our own heads.

It's an echo chamber of thoughts, of a negative thoughts that feed each other.

One anxious thought sits there and germinates the next anxious thought.

Very soon it's a garden of worry and depression.

Well today on the new beginning, Pastor Greg Lawry helps us pull those anxious thoughts

out by the roots and let the truth of God plant itself deeply in our hearts and minds.

Glad you're long today for good insights from Scripture.

So what do we do when worry hits?

What do we do when we're suddenly filled with anxiety?

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