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Girls Night with Stephanie May Wilson

Girls Night #299: How to Be Happy for Your Friends When You're Sad for Yourself

Girls Night with Stephanie May Wilson

Stephanie May Wilson

Self-improvement, Education, Relationships, Society & Culture, How To

4.94K Ratings

🗓️ 30 June 2025

⏱️ 38 minutes

🧾️ Download transcript

Summary

Hey friend! Welcome to Girls Night — your home as you navigate your Everything Era. I'm Stephanie May Wilson, and if you've ever had to excuse yourself to cry in a bathroom at someone else's celebration, this episode is for you. You know the feeling, right? You're genuinely happy for your friend who just got engaged, promoted, or pregnant — but there's this other part that feels like each piece of good news for someone else somehow makes your own dreams less likely to come true. If you've ever wondered how to be happy for friends when you're struggling with jealousy of friends' success, you're absolutely not alone. Today, I'm giving you a complete survival kit for celebrating friends' success when you're still waiting for your own good news. We'll talk about navigating wedding jealousy when you're single, baby shower jealousy when you're trying to conceive, and promotion parties when you're job searching. But first, let me tell you about the day before my husband Carl proposed to me, when one of my good friends got engaged — and I completely broke down at an Italian restaurant. Because here's what I learned that changed everything: just because someone else got something before you doesn't mean they got it instead of you. Your story is still being written, and someone else's timeline doesn't determine yours. So grab your coffee, put in those earbuds, and let's dive in. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Iron Hard has arrived on Disney Plus.

0:02.9

Rui, what is going all with you?

0:04.8

From Marvel Television, an executive producer, Ryan Coogler.

0:07.8

I wanted to build something undeniable, but now I'm in trouble.

0:10.7

Don't miss the sixth episode of Vand.

0:12.7

I joined a crew of criminals, and now I'm about to get killed by a deranged man in a cake.

0:17.8

Be the first to experience the all-new series.

0:20.5

You've bitten off a hell of a lot more than you can chew.

0:22.7

I can chew a lot.

0:23.5

Marvel Television's Ironhard.

0:25.4

Now streaming.

0:26.3

Only on Disney Plus.

0:27.7

18 plus subscription required.

0:29.1

Deas and Cs and Cs Apply.

0:33.0

Hey friend.

0:33.9

Welcome to Girls Night.

0:35.0

Your home as you navigate your everything era.

0:38.4

That wildly overwhelming decade where you have to make all of your biggest decisions all at once and often

0:44.6

while watching everyone else seem to figure it out before you. You know what I'm talking about, right?

0:50.1

You're scrolling on Instagram and you see another engagement announcement or you get invited to your

0:54.9

third baby shower this month. Your college roommate just brought her dream house or your co-worker

0:59.7

just got the promotion that they wanted and that you wanted. And while you know that you should be

...

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