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Girls Night with Stephanie May Wilson

Girls Night #197: How to Avoid Burnout and Create Work-Life Harmony — with Tina Wells

Girls Night with Stephanie May Wilson

Stephanie May Wilson

Society & Culture, Health & Fitness, Relationships, Mental Health

4.94K Ratings

🗓️ 3 April 2023

⏱️ 51 minutes

🧾️ Download transcript

Summary

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about how to build your dream career and create work-life harmony. I’m excited about this episode because a lot of us have big dreams, but we don’t know how to begin. Or, if we have started, we want to know how we can continue to grow and push our creativity without feeling totally burnt out! And while this might seem like an overwhelming feat, our guest is here to show you why this is possible, because she’s done it herself! Our guest for today’s episode is my new friend, Tina Wells. Tina is a speaker, brand builder, author of over 20 books, and introspective entrepreneur recognized by Fast Company as one of the 100 Most Creative People in Business. For over two decades she led Buzz Marketing Group, an agency she founded at age 16 with clients like Dell, The Oprah Winfrey Network, Kroger, Apple, P+G, Johnson & Johnson, and American Eagle. She also has a whole collection of office supplies at Target called Elevation, and a new book called The Elevation Approach. In it, she shares about how to meet your goals without sacrificing joy for productivity and progress. During our conversation, you’ll hear about the journey that led to Tina’s success as an entrepreneur and the practices she’s implemented to create work-life harmony and stay creative in her work! You guys are going to love her! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey friends, welcome to Girls Night. I'm Stephanie May Wilson and I'm so happy that you're here.

0:10.2

Each week I have a girlfriend over and we talk through one of the biggest questions we have

0:13.9

about our lives as women. We're talking about friendships and faith and relationships and self

0:19.4

competence. About our calling in life and how to live every bit of our lives to the full.

0:24.5

Life is so much better and easier and absolutely more fun when we navigate it together as

0:28.8

girlfriends and I cannot wait to get started. Friends I'm so excited about today's episode because

0:34.4

today we're talking about how to build our dream careers while also creating work-life harmony

0:39.9

and making sure we have weight burnout. I'm excited about this episode because a lot of us have

0:44.9

big dreams but we don't know how to begin or maybe we have started but we want to know how we

0:49.3

can continue to grow or push our creativity without feeling totally burned out.

0:54.4

And while this may seem like an overwhelming feat, our guest is here to show you why this is

0:59.1

possible and it's because she's done it herself. Our guest for today's episode is my new friend

1:04.6

Tina Wells. Tina is a speaker, a brand builder, the author of more than 20 books,

1:10.2

and an introspective entrepreneur recognized by Fast Company as one of the 100 most creative people

1:15.6

in business. Whoa! For over two decades she led Buzz Marketing Group, an agency she founded at 16

1:22.0

with clients like Dell, the Oprah Winfrey Network, Groger, Apple, PNG, Johnson Johnson,

1:27.7

and American Eagle. She also has a whole collection of office supplies at Target,

1:32.5

amazing, called Elevation, and a new book called The Elevation Approach.

1:36.9

In it she shares about how to meet your goals without sacrificing joy for productivity and progress.

1:42.5

During our conversation you're going to get to hear about the journey that led to Tina's success

1:46.1

as an entrepreneur and the practices she's implemented to create work-life harmony and stay creative

1:51.3

in her work. You guys are going to love her. But before we dive in, one of the things that

...

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