How would you describe this with your creative stone, the kind of consistency it's not?

Oh, um, I would say the consistency of acrylic paint.

Does that help anybody?

That helps no one.

Maybe one, but pretty art is out there.

Today, we're going to be making double chocolate protein pancakes, obviously vegan. We love pancakes. Love.

Mostly, well, the butter in the syrup.

Mostly the butter. It's kind of a vessel for butter. I'm definitely more syrup than butter, but

more butter than syrup. So we're, we're a perfect team.

Yeah.

These are really great because obviously a lot of people love pancakes. It's a great breakfast,

but to be able to sneak that protein powder in there is really important and really helpful

way to get your protein in at breakfast. And these are very portable. You can make them

small. They're a little bit rich, especially if you go with the double chocolate, which you don't

have to, but we love chocolate chips. We have a lot there waiting to pour into our batter.

So if you make them smaller, you just throw them in a bag, take them with you. You can have them

in the fridge and heat them up or not. They're really, really great to have as a snack,

really filling. Keep you full for a long period of time, which is great for us because we're

always on the go and to and from training. And it's even something you can just have right before

training because while it keeps you full, it doesn't feel heavy at all. And these are light and

fluffy, which you want from your pancake, but maybe you don't always find from a vegan pancake

and from a protein pancake. So we've got it all. We've got it all.

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