Girl Chat with Brocc Your Body’s Carissa Stanton: How to Leave a Happy Relationship, Anxiety & SSRIs, Comparison Traps & Food Restriction

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 22 April 2024

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode was brought to you by the House of CHANEL

Carissa Stanton is a content creator, cookbook author, and woman behind the popular website Brocc Your Body. Her content mixes in healthy, simple recipes that are easy to make, with touches on lifestyle, including mental health. In this episode, we cover all things girl chat, like leaving happy relationships to comparison traps among women we're close to. We also talk about the mental health aspect of her life, from her experience with SSRIs and getting off of them to her struggles with anxiety and burnout. We also talk about all things food, how she comes up with her consistent posting plan, food restriction, and her new cookbook!

Carissa's cookbook: https://rstyle.me/+0OrfogM-ABPOlpEIM11xuA

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	This episode of The Blond Files podcast is brought to you by the house of Chanel.
0:08.0	Harnessing the revitalizing powers of the Red Camilia Flower,
0:12.0	Chanel Research introduces a new generation of eco-responsible skin care.
0:16.4	Numéro-E de Chanel, beauty ahead of time.
0:20.4	Discover the collection at Chanel.com.
0:23.0	Chanel introduces a new generation of sustainably developed skin care
0:27.0	infused with a high concentration of ingredients
0:30.0	and derived from the uniquely revitalizing winter blooming red chamelea flower.
0:35.0	Packaged with lightweight glass, organic ink and other bio-based materials,
0:41.0	Numer Juan de Chanel forges an unprecedented path of skincare innovation.
0:45.8	Numir Juan de Chanel, beauty ahead of time.
0:49.2	To learn more about the line, visit Chanel.com.
0:58.0	Welcome to the Blond Files podcast. I'm your host Arielle Lori, and I'm here to talk all things,
1:01.4	wellness from how to achieve optimal health and well being
1:04.8	to the best beauty tips and everything in between no topic is off limits. I know there's
1:10.0	so much information out there so I am bringing on expert guests and sharing my own experiences to help you sift through
1:16.2	all the wellness stuff without the BS. Enjoy the show.
1:19.7	Hi everybody, welcome to the show I loved today's conversation and I love today's
1:28.4	guest so so much I feel like this is an episode that we all just need. We need to cleanse our pallets.
1:36.6	Hear some girl talk and just hear a really candid, vulnerable conversation that covers everything from anxiety to SSRIs to leaving a good relationship or a good enough relationship.
1:52.2	We talk about comparison traps, we talk about food restriction
	...

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