Girl, Calm Down

Slay Girl Slay

Ashley Leggs

Education, Self-improvement

4.9 • 2.9K Ratings

🗓️ 22 August 2022

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Worrying will get you nowhere boo. Worrying will have you spinning your wheels, trying to solve a problem that you may not even have to solve. Calm down boo….rest your mind. There’s a chance that what you’re worried about might happen. But there’s also an even greater chance that it wont. Intrusive thoughts have the power to ruin your day…and even your life if you let them. Don’t let your thoughts, or your mind…keep you in a place that does not serve you boo. It’s Official! We’ve Got Merch! Get your official Slay Girl Slay Podcast merch at shopslaygirlslay.com! Get your hats, sweatshirts and jackets and be sure to take a pic and tag us! Thanks To Today’s Sponsors! BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. Our listeners get 10% off their first month at betterhelp.com/slay For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to dipseastories.com/slay Slay Girl Slay listeners get 15% off your first order, when you visit thrivecausemetics.com/slay. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Girl, Calm Down appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey Boo, this is Ashley and you've reached my voice nail.
0:07.0	Sorry, I couldn't come to the phone, but if you leave your name, your number and a brief message.
0:13.2	Just kidding.
0:15.0	Well, sort of.
0:16.4	We've been doing this podcast thing for a while and I really want to hear from you.
0:21.5	Literally.
0:22.5	So, give me a call.
0:24.6	We've created our very own hotline where you can call in, leave me a voicemail,
0:29.8	and ask me anything.
0:31.8	And I mean anything.
0:33.9	If you need some advice or have a story you want to share, maybe you have questions
0:38.9	surrounding friendships or business stuff or family stuff or whatever.
0:43.7	Whatever is on your mind, Boo.
0:45.7	I want to hear it.
0:47.6	And the best part will be playing your voicemails on the podcast and I'll be responding to
0:52.8	your message on the show.
0:55.0	So call me Boo.
0:56.1	The number is 213-973-7698.
1:00.7	Now remember, if you leave a voicemail, it will be played on the show.
1:07.6	So don't be putting your personal business out here in these streets and sharing your
1:11.8	name in your location.
1:13.7	Don't do that.
	...

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