Gilly Kahn: Migraines, masking & explosive emotions

Women & ADHD

Katy Weber

Mental Health, Self-improvement, Health & Fitness, Education

4.9 • 685 Ratings

🗓️ 22 January 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 171 with Gilly Kahn.

“In school, my arms were constantly tattooed with pen marks and reminders. Post-it notes have been my friend since Day One.”

Gilly is a licensed clinical psychologist working in a private group practice in the Atlanta area. She specializes in individual and group therapy focusing on neurodiversity, anxiety, and depression in youth.

Gilly gravitated toward working with children and teens with ADHD and Autism because, in her opinion, there is no better or wiser company. She eventually connected the dots in her own life and received an adult diagnosis of ADHD. She is now writing a book about ADHD and has recently started blogging for ADDitude Magazine.

Gilly and I talk about the crossover between ADHD and migraines, as well as the impact of ADHD on emotional regulation. We also talk about the struggles to recognize and quantify ADHD in girls, and how her practice as a psychologist has changed since her diagnosis.

Websites: Anxiety Specialists of Atlanta; ADDitude Magazine

Instagram: @drgillykahn

Links & Resources:

Migraine by Maria Konnikova

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Episode edited by E Podcast Productions

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Transcript

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0:00.0	Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you
0:05.2	than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?
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1:00.7	consult today. Yeah, so I think it's also helpful to learn about how the ADHD brain works. It's not
1:09.4	the kind of thing where you could be like, calm down. Okay. It takes time.
1:14.5	And then calm down, but also the people around them need to be patient.
1:24.4	Hello and welcome to the women and ADHD podcast. I'm your host, Katie Weber. I was diagnosed with ADHD at the age of 45, and it completely turned my world upside down. I've been looking back at so much of my life, school, jobs, my relationships, all of it with this new lens, and it has been nothing short of overwhelming.
1:46.8	I quickly discovered I was not the only woman to have this experience, and now I interview
1:51.2	other women who, like me, discovered in adulthood they have ADHD, and are finally feeling
1:57.1	like they understand who they are and how to best lean into their strengths, both
2:02.2	professionally and personally. Hello there. Before we begin, I would love to take a moment to share
2:08.0	with you this review from a listener named OBS 11. It's called Also a Late Diagnosis, and this is
2:14.7	spot on. If I had a nickel for every time I said, oh my God, while
2:18.7	listening to this podcast, I'd be rich already. While there's nuances, I'm sure, to every diagnosis,
	...

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