Getting your hormones to work for you with Dr. Beth Westie!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 22 November 2021

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Beth Wesitie has made it her mission to help women use nutrition to work with their natural cycle to achieve lasting weight loss results. She spent years struggling with ovarian cysts, thyroid issues, and weight until she really dove into a background in Eastern Medicine. She has made it her mission to help women regain control of their health and nutrition! Dr. Beth Westie is the author of the best selling book, The Female Fat Solution, the creator of the Eat for Your Cycle Method and the host of The Female Health Solution Podcast. You can find more resources & tools from Dr. Beth Westie on her website (drbethwestie.com), Podcast, Instagram, Facebook, and YouTube! -- Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! What’s Your PCOS Type? - Take the quiz! Ovasitol: 15% OFF prc code 292660 Lab kits to help you find the root causes of your PCOS! Pre-natal for TTC: 15% OFF prc code 292660 LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: http://bit.ly/PCOSweightlossIG Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ YouTube: https://www.youtube.com/c/PCOSWeightLoss Pinterest: https://pin.it/5ddl5Uu While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy). Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	That's when I started researching and diving into Eastern medicine and looking at, okay, I can't be the only person struggling with this. Why is this happening? What is it about what's going on that I can't figure this out or that there doesn't seem to be a solution out there, because that's what I kept asking the ER doc. I was like, listen, I don't want burst control. I don't want to be doked up on bike it in the rest of my life. I want to know why this is happening. I didn't have this before, but I have this now, how can I take care of it and get my body better, not just throw a pill at it again. And he didn't have an answer for me.
0:29.8	Dr. Sid, you got me, you see, oh, it's not going on. Girl, just loosen way too much of the symptoms into my own hands and we'll burst them naturally.
0:42.8	So I became a dietician of my sister's food, the best they've ever fed.
0:49.8	Take a step in my direction, if you want to pull them around and take control of yourself, join your sister and a mister.
1:02.8	Welcome everyone to another episode of a sister and her mister. Today we have Dr. Beth Westy.
1:09.8	She is the author of the bestselling book, The Female Fat Solution.
1:13.8	She's the creator of the Eat for Your Cycle Method and the host of the Female Health Solution Podcast.
1:19.8	She's made it her mission to help women use nutrition to work with their natural cycle to achieve lasting weight loss results.
1:26.8	She spent years struggling with oberiancy, thyroid issues and weight until she really dove into the background of Eastern medicine.
1:33.8	So she's made it her mission to help women regain control of their health and nutrition. Welcome.
1:39.8	Welcome.
1:40.8	Yay, thanks for having me.
1:42.8	Absolutely. We love being on your podcast and we really appreciate you coming on ours.
1:45.8	Could we start by like seeing how you got into Eastern medicine and how you find that to be helpful for your PCS?
1:51.8	Yes. Yes. So quick back story on me is I'm from Minnesota.
1:57.8	So if you hear me.
1:59.8	Love it.
2:00.8	Long O's. Yeah. I grew up on a government in Minnesota. So that's so good.
2:06.8	Yeah. I grew up showing goats and 4-H.
2:09.8	I have not met a lot of people from Minnesota. So I've only heard that accent on TV or so.
2:15.8	I try really hard not to let it show, but there's every now and then something to be like, you're from the Midwest.
2:21.8	You're from either Minnesota or North Dakota or something. I'm like, yeah, I am.
	...

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