Getting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine
The Dr. Hyman Show
Dr. Mark Hyman
4.5 • 9.1K Ratings
🗓️ 23 November 2020
⏱️ 38 minutes
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Summary
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| 0:00.0 | Coming up on this episode of the doctor's pharmacy. |
| 0:02.8 | Basically, the stomach is bathed in acid, |
| 0:05.3 | pretty much all the time. |
| 0:06.9 | And you don't feel any pain when you have acid in your stomach. |
| 0:09.6 | But you'll feel pain when the acid that's naturally there |
| 0:12.9 | goes in the wrong place. |
| 0:16.1 | Hey everyone, it's Dr. Mark. |
| 0:17.3 | My main goal with diet is to use food as medicine. |
| 0:19.7 | But even when we eat super well, |
| 0:21.1 | most of us are missing out on certain essential nutrients. |
| 0:24.1 | Our soils have become depleted and our digestive tracks |
| 0:27.1 | just aren't working so great. |
| 0:28.6 | They're compromised by stress and toxins. |
| 0:30.4 | And they just can't absorb nutrients as efficiently as they should. |
| 0:34.2 | And that's why I always used, |
| 0:35.9 | and I recommend to my patients a multivitamin mineral |
| 0:39.0 | as nutritional insurance. |
| 0:41.2 | It covers the basics for all our day-to-day body functions, |
| 0:45.4 | all the things that we need that our food might be missing. |
| 0:49.0 | But there are so many products out there |
| 0:50.8 | I wouldn't go near because they contain artificial fillers |
| 0:53.6 | or inactive ingredients, and you have to be pretty picky. |
... |
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