Getting the Right Diet for Your Body Type

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 8 September 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

Find Your Body Type: http://bit.ly/BodyTypeQuiz

Dr. Berg explains what you should do if you hit a plateau in your weight loss. The better you understand your body type the higher chances of you reaching your goal. Some people are more than one body type and may have to switch once one part of your body is in healing condition.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Hey Dr Berg here again.
0:38.0	I want to point out a very important factor relating to what diet a person should be on. So you started out doing the liver
0:46.4	enhancement, right? Yes. Yeah, and you did that for how long? I did it for two weeks.
0:51.6	Fourteen days. Yes. And then it actually did work for two weeks, 14 days. 14 days.
0:53.0	Yes.
0:54.0	And then it actually did work for you initially, right?
0:56.0	Yes, I lost six pounds.
0:58.0	Okay, and then what happened?
0:59.0	And then I went to do the regular salad, 10 cups of salad and really strict on that but I have a thyroid and I didn't lose any weight after that.
1:10.0	So I kept coming and I did the regular routine and nothing changed.
1:16.3	So here's an example that this is why we have several diets in the book.
1:22.3	If someone is not doing good on certain diet, they're on the wrong
1:25.6	diet. So we actually put her not on the thyroid diet. We put her on Chapter 13, which is the adrenal diet.
	...

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