4.9 • 654 Ratings
🗓️ 11 October 2023
⏱️ 57 minutes
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0:00.0 | Welcome to the Finding Joy in Your Home Podcast. |
0:03.1 | I am your host, Jamie Valmay, and this is the podcast where we blend deeply theological topics with thoroughly practical application, all for God's glory. |
0:12.5 | Hey, ladies, welcome back to the Finding Joy in Your Home podcast. |
0:17.0 | I am your host, Jamie Belmay, and I am super glad you were joining me here. |
0:20.8 | We are going to be talking about healthy eating, doing it Jamie Belmay, and I am super glad you were joining me here. |
0:26.1 | We are going to be talking about healthy eating, doing it on a budget, fitting it into busy schedule, and my favorite topic of grinding your own grains, but we're going to cover |
0:30.7 | a bunch of topics. |
0:32.5 | Today I have a guest on the show, which we had a really fun conversation. Felicia from grains and grit.com |
0:39.9 | where she teaches all about how to grind your own grains. We actually use very similar processes |
0:45.8 | in our kitchen. And so I had a great time being able to pick her brain. What kind of grains do you |
0:50.3 | like? Why do you enjoy doing this for your family? We had a lot of fun. Her website is fantastic. |
0:55.5 | Grainsengrit.com. She's got how to get started, the tools you need, all kinds of stuff. |
1:02.0 | And it's organized really well. So you can go check that out. We had a great chat that we'll get to in |
1:07.4 | just a minute. I have one announcement for you. We have the next round of our |
1:12.2 | 14-day meal plan boot camp coming starting October. What's next Monday? The 16th? Something like |
1:19.2 | that. Whatever this next Monday is. I think it's the 16th. We're going to be kicking off. It's a two-week |
1:25.4 | meal plan boot camp. You can join us anytime |
1:27.7 | because everything is pre-recorded so that once that day's lesson goes live, you have access |
1:33.7 | to it then for life. So what we are going to be doing is we are creating fall meal plans, |
1:39.4 | and we are overall creating rotating seasonal meal plans so that we can set up these meal plans, put the work |
1:47.0 | in beforehand, and have these meal plans that we can use again and again all throughout the |
1:52.4 | year, which is absolutely fantastic. We ran this boot camp the first time in the summer, |
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