Welcome to getting curious, I'm Jonathan Van Ness and every week I sit down for a gorgeous conversation with a brilliant expert to learn all about something that makes me curious.

You know I love to talk about hair care, skin care, and self- care, but rarely do we ever get the chance to do so on getting curious.

So today in our last new episode of the year, we are turning the mic on you, our listeners,

for a very special Q&A episode focused on beauty.

I'm your hot, gorgeous expert.

I'm going to answer all your questions.

We raise a glass, settle in, and let's get going on a gorgeous conversation.

Our first question is from Carrie about staying sleep while getting sweaty.

I can't wait. Roll the question!

Hi, my name is Carrie and I have a beauty question, but first I just want to say thank you to

Jonathan and the JVM team for putting out such thoughtful, entertaining and open content. It truly is highlights my day when I see it.

So my question is one that I Google and I genuinely find 15,000 different answers to this, so I would love your perspective on washing your

hair while working out. All I know is that you hear wash your hair maybe two times a week but if you're working out five times a week and

sweating like I do what's the right balance what are the products please help I hope you take this question. I wish you guys the best. Thank you.

First of all, what a gorgeous compliment from a Carrie and I love that you said

that there was like 16,000 responses and actually the right

balance is as unique is there are people who work out and wash their hair.

Like everyone's hair is going to need like something like a little bit different so

that's the first thing to understand is that this is a whole spectrum.

It's not like a right or wrong.

I do wish that I knew a little bit more about Carrie's hair.

She didn't leave her phone number for us to like call her back on the fly, did she?

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