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For The Love With Jen Hatmaker Podcast

Get Your Life Together with Peloton’s Cody Rigsby

For The Love With Jen Hatmaker Podcast

Jen Hatmaker

Relationships, Society & Culture

4.66.3K Ratings

🗓️ 26 June 2024

⏱️ 50 minutes

🧾️ Download transcript

Summary

Coming in hot for our Queer Futures series, we’re bringing you an interview previously aired on For The Love’s Premium Podcast channel with celebrity Peloton instructor, Cody Rigsby. Cody has gained a devoted following through his engaging and motivational fitness classes on the Peloton platform. He talks about his memoir "XOXO Cody: An Opinionated Homosexual's Guide to Self-Love, Relationships and Tactful Pettiness" in which he opens up about transitioning from professional dance to fitness, his relationship with his mother who struggled with addiction and bipolar disorder, and how he aims to empower others through vulnerability and self-love. With his vibrant personality and inspirational story, Cody has become a celebrity in his own right. * * * Thought-Provoking Quotes: “I think the biggest obstacle to someone starting a fitness journey is feeling intimidated. You don't know what you're doing. You don't look like the people that are at the gym. Your body doesn't know what it's doing. So it's super overwhelming. So if you can take that and push it all to the side and just be like, ‘Okay, [where] in this space can I have fun?’” - Cody Rigsby “No matter how much we love anybody in our life, specifically our parents, dealing with addiction is hard. It's challenging. You don't really know the effects of it when you're a kid until you look back as an adult and be like, ‘Oh wow, that was really messed up.’” - Cody Rigsby “In life, it gets so busy. We're wrapped up in work, we really forget what life used to be or the struggles that we had and the aspirations that we have. Then you sit in the present and you have a moment of gratitude and say to yourself, ‘Wow, I have a lot of the things that I always wanted and I've let go of so many of the things that were holding me back.” - Cody Rigsby Resources Mentioned in This Episode: Cody on Dancing with the Stars - https://www.youtube.com/watch?v=4JjDU_DKpeQ One Peloton Community - https://www.onepeloton.com/blog/ XOXO, Cody: An Opinionated Homosexual’s Guide to Self-Love, Relationships, and Tactful Pettiness - https://bit.ly/3z0FkSN Dancing with the Stars ft. Cody Rigsby - https://bit.ly/4cjlCjv Jess King: Peloton Instructor - https://www.onepeloton.com/instructors/bike/jessicaking Robin Arzón: Peloton Instructor - https://www.onepeloton.com/instructors/bike/jessicaking Glamorous (Netflix TV Series) - https://www.netflix.com/title/81076871 Tiger King (Netflix Documentary) - https://www.netflix.com/title/81115994 Guest’s Links: Cody’s Instagram - https://www.instagram.com/codyrigsby/ Cody’s Peloton Page - https://www.onepeloton.com/instructors/bike/codyrigsby Cody’s Facebook - https://www.facebook.com/codyrigsbyfitness/ Cody’s Twitter - https://twitter.com/CodyRigsby Connect with Jen! Jen’s website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmaker Jen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmaker Jen’s YouTube - https://www.youtube.com/user/JenHatmaker?sub_confirmation=1 The For the Love Podcast is a production of Four Eyes Media, presented by Audacy. Four Eyes Media: https://www.iiiimedia.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

As I entered, I guess my upper 40s and hit

0:04.8

Harry Minapas. I noticed a lot of changes in my body. Some of them I just did not know what to do with,

0:10.8

including the fact that I was feeling weaker, literally less strong and I had less energy.

0:19.2

And this for me was despite maintaining a pretty healthy diet and lifestyle more or less I eat pretty clean I really

0:25.8

hadn't changed any of that and yet I was losing strength, losing muscle.

0:33.4

Research indicates that muscle loss is a culprit here.

0:37.9

Like this really is one of the reasons.

0:39.8

And starting as young as 30,

0:42.4

our bodies begin to lose muscle mass and then strength.

0:46.8

So I did a few quick calculations showing that I could have lost more than 15% of my muscle mass already, which is a lot.

0:56.7

This is why I turned to Biotrust, ageless muscle.

1:01.6

I really have.

1:02.3

I've sent this link to all my friends. We're talking about this right now.

1:05.6

Biotrust is known as an expert in nutrition for healthy aging. That's my zip code.

1:13.6

And so their new supplement, which is called

1:15.4

Biotrust, Ageless Muscle.

1:18.6

It's specifically designed to help fight

1:21.7

age-related muscle loss, which is just where so many of us are right now,

1:25.0

and it's not because we're doing something wrong, it's because this is what happens at this age.

1:30.0

Unlike a lot of other supplements that are out there that are designed primarily for like gym goers,

1:37.0

biotrust ageless muscle is crafted with clinically studied ingredients, including a patented form of HMB and creatine, which you may have heard of,

1:47.0

to rebuild lost muscle, fight muscle degradation, and to increase strength.

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