Get Your Kids and Babies Off Cereal

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 16 January 2021

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.

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Cereal is often advertised as a healthy way to start the day, but it’s actually crucial to get your kids and babies off cereal. Check this out.

DATA: Is Keto (Ketogenic Diet) Healthy for Kids?

https://www.youtube.com/watch?v=tFwiX...

Transitioning Your Baby From Breast Milk to Food

https://www.youtube.com/watch?v=NwlI4...

https://jamanetwork.com/journals/jama...

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. They'll be able to help you. Call 5405.7.
0:29.0	Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So let's talk about cereal. As a kid, I consumed probably more cereal than anyone that I knew. I would go to the grocery store with my mother and go there just to pick out my own cereal.
1:00.0	To get the little prizes in the cereal and I had zero awareness of what was in that cereal.
1:05.6	But that continued all the way until college. In fact, I was consuming cereal all through college.
1:12.4	Had no awareness that it wasn't a really good thing to do.
1:16.3	Now, the worst time to feed someone, cereal,
1:21.1	is when they're an infant. Infant rice cereal, which is very popular, has
1:27.6	inorganic arsenic in it, okay? Now, in the soils where they grow grains and plants there's always going to be some arsenic in very, very small amounts and that's called organic arsenic and our bodies can deal with it very easily so it's not really a problem.
1:46.0	But inorganic arsenic is different.
1:49.0	That usually comes from some type of pollution from some waterway that's fed into where that rice is growing in other
1:56.2	plants. So this is not healthy for an infant. In fact, I found this very interesting study I'm going to put down below that talks about the exposure to
2:07.0	surreal to infants increasing the risk of autoimmune diseases.
2:12.1	I'm talking about type 1 diabetes. The other problem when you
2:16.0	feed this cereal to a baby is they don't have the enzymes yet to digest that cereal.
2:22.1	I'm talking about amylase, that's developed months later.
2:26.0	So you're giving this food that they can't digest
2:29.0	with this heavy metal, not to mention the tremendous amount of sugar.
2:34.7	Rice cereal is screaming high on the glycemic index.
2:37.8	It's way up there.
2:38.9	It's going to turn in the sugar.
	...

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