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Postcards From Midlife

Get a positive midlife mindset with Martine Wright

Postcards From Midlife

Lorraine Candy & Trish Halpin

Menopause, Culture, Nutrition, 579985, Health & Fitness, Fitness, Mental Health, Women, Midlife Women, Midlife, Relationships, Kids & Family, Health, Perimenopause, Lifestyle

4.61.2K Ratings

🗓️ 14 November 2021

⏱️ 54 minutes

🧾️ Download transcript

Summary

Trish and Lorraine meet the disabled Paralympian and motivational speaker, Martine Wright MBE, who lost both her legs in the 7/7 terrorist bombing on the London Underground. On the eve of her 50th birthday, Martine reveals the positive mindset and coping strategies that helped her not only survive this near-death experience in 2005 but also helped her to thrive and create a remarkable life she feels she was destined to live. And she talks us through her midlife journey and how HRT has helped her day-to-day life.

 

Plus: getting into the groove with some midlife dance moves; the seven types of rest we all need, and a nostalgic look at teenage bedtime routines


Get in touch: hello@postcardsfrommidlife.com

Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Trish one of those things has happened to me again that you know this I've got a thing about

0:04.5

keys that makes me very very stressed whenever anyone gives me a key and says we'll just lock up

0:09.0

or just do that I know for sure 100% I will not be able to work that key. Oh so not losing the key

0:15.1

no I never use it I can't work a key and God how can that happen to me God knows it happens to

0:20.4

me so much and this week I managed to do something quite spectacular with a key that I couldn't

0:24.8

lock the door oh my goodness what stuck the key and you broke it you became off in my head

0:30.4

I just was standing holding the end bit he's the other bit sticking out thought that was quite

0:36.1

impossible to do but you managed it I'm not at the rock I mean I'm not really strong it's not

0:42.0

like I did it my super Hulk-like anger with the key but this has happened to me before I've

0:47.8

done it in a petro cap as well oh no what you do you can't I get covered in sweat for 10 minutes

0:54.3

fury and sweat and I had to leave and we've had to call a person to come and do it to this whole

0:59.8

key so you just left it do you have things in your life you just can't do no because I'm very

1:06.0

capable obviously and if I can't I just delegated to me because he's very practical well that's

1:13.7

you that makes me very close I can't better delegated to a man or I'm gonna I'm gonna come clean

1:19.4

here we stayed in an Airbnb last week during half-term and I couldn't use the key

1:24.8

well what I had to get into it but I didn't break it I just couldn't open it I'm gonna go on

1:30.6

a course I'm gonna drain my brain so that I can I'm gonna test every single key in every single

1:34.9

lock on a special course because people will be calling me to come and undo their doors for them

1:40.0

I'll have a cape I'll be like a key super hero super locksmith woman yes awesome let's do that

1:45.8

hello welcome to postcards from midlife I'm Lorraine candy I'm Trish Halpin and we're on

1:53.6

a mission to help you make the most of your magnificent midlife we'll be tackling everything

1:58.2

from mind and body wellness to HRT and your sex drive Lorraine and I here to help you have a

...

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