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in Northern Ireland. Welcome back to the Lantern Rouge Cycling podcast, presented by Zwift,

triple caution, triple header. There's actually like five races on today. There's

kind of available, how many women's, the final stage at Catalonia, there's also a GP

industry in Naju to Nato, but that one, not sure many people watched. We'll be focusing mainly

on Hanvival, ham the big world to one day race, whether it's a classic, but as a reminder,

during this classics period, Zwift are now the named sponsor of Parabé Fam, Abbex,

Zwift, not just the Tour de France Fam, Abbex, Zwift coming to life for the first time this year,

Parabé Fam, which is in a couple of weeks on the Saturday, which I love, ipping on his own day,

builds up a whole weekend of Parabé hype. If you want to check out Zwift, the online cycling

platform that makes training fun, it's worked wonders for me over the winter here in Andora,

you can go to Zwift.com for your free seven day trial, you can try it on ipad, phone, computer,

whatever, anything with the Bluetooth connection, connecting to a smart trainer will work.

It's more different to E3, E3, I cannot distinguish between Nato and the Tour of Flanders,

but for an extra 50 kilometer transition to the circuit, this actually is different. They have

the blue strats, they have the camel berk, it starts in ipad and finishes and avails them,

it has this open area called Demurren at the first, though, the race, where there's crosswinds,

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