The Hi, welcome to Lizard People. This is a show where we talk all about conspiracy theories,

crazy people, and kooky ideas. all about what's going on behind the scenes.

I'm your host Caitlin Hampstead.

Let's get to the show. Like it's crazy when you're when you're like eating not like I was when you're a whole

30 you're basically only eating meats fruits and vegetables and that's. That's really it and like seeds and

nuts I guess and it just turns into like it'll try to be crazy.

It would be fucking crazy.

If you're a bitch Terry and trying to do a whole 30, it's not going to happen for you.

That is, it was a thing I looked into because someone from work was like,

I feel amazing. My skin is so clear. I've never been in a better mood in my life and I was like oh okay

and then the energy is like whoa yeah but then you waste it going like what's in this

Excuse me I can't eat that I'm on whole 30, excuse me I'm on whole 30. I have so much energy to ask you questions about my food.

To harangue this sport away.

Macro sounds great,ros sounds smart.

Yeah.

It's all apps, baby.

I was just talking to somebody about my fitness pal.

I love it.

I got pro this here. Yeah. Oh hang me. Yeah it's exciting. I get to put the times when I eat.

Does that help with like blood sugar spikes and stuff? Yeah, you're supposed to like eat every four hours so like I'm

kind of sharing it with beef who'd be like we'll look it up or we can be anywhere I can

look up the you know so you paid for the Netflix password and you he was watching it

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