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Hi, it's Cheryl and I'm going decades deep into the sound of R&B.

You, me, and R&B from Teenage Heartthrobs.

To girl groups who inspired me in my own career.

You can think of this series as my love letter to the greatest music genre there's ever been.

You, me, and R&B with Cheryl, listen only on the BBC sounds app.

Hello, my darling, podcasters. How are we?

The sun is shining as I'm sitting in my house in Essex recording this fabulous podcast.

Well, guys, I have had another fabulous week, which I'm so excited to tell you all about.

I got an invite to the Chelsea flower show and I cannot wait to tell you all about that.

And basically I've had a lovely weekend. It was my dad's birthday.

It was so nice to have him over to the house, pour him a whiskey and sit in the garden with him and just really enjoy some quality time with him.

That has been amazing.

I couldn't decide on what cake to get him. So I've got him two cakes, Rami cooked a barbecue and my parents stayed over.

So just had a really lovely family weekend.

But I'm not going to lie, I was so excited to get to the Chelsea flower show.

As you know, in the lockdown, I discovered such a passion for gardening and realised that it has so many benefits.

But since going to the Chelsea flower show, I picked lots of people's brains there and I've found out that I need to start planting pollinators.

And they are plants that you can put into the garden, which the bees and the wildlife love.

And also it was really interesting to see how lovely some of the displays were of people who live in flats or apartments.

They really went to town on showcasing how you can do your balcony's up.

It was all about house plants as well.

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