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The High Performance Podcast

Gemma Morgan: (WO)MAN UP! | HP CIRCLE EXCLUSIVE

The High Performance Podcast

High Performance

Sports, Self-improvement, Mindset, Growth Mindset, Health & Fitness, Non-negotiables, Education, Life Lessons, High Performance

4.84.7K Ratings

🗓️ 5 August 2022

⏱️ 10 minutes

🧾️ Download transcript

Summary

Trigger Warning: Themes of trauma, sexual assault and suicide.


Gemma Morgan began her career serving as an officer in the British Army and is now a speaker, writer and leadership coach. In this exclusive extract from this month's High Performance Circle keynote, Gemma exposes the life-changing impact that culture can have on our performance and wellbeing. Her message is hard-hitting and uncompromising - “Safety came from minimising myself, from denying large parts of me.” With searing honesty, she describes her battle back from the brink…


Watch the full keynote here on the High Performance Circle for free: https://www.thehighperformancepodcast.com/all-content/gemma-morgan-woman-up


It's easy to join the HIGH PERFORMANCE CIRCLE! Just go to https://www.thehighperformancepodcast.com/thecircle

You will get

  • Weekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more!
  • Exclusive video access
  • Keynote speeches that keep you learning more!





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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone, welcome along to another Bite Size episode of the High Performance Podcast.

0:03.9

These episodes are for when you still want to engage with high performance,

0:07.2

you still want some content from us, but you haven't necessarily gone hour or 90 minutes to spare,

0:12.6

or you just need a little hit of inspiration or information, something to take you closer to

0:18.0

a life of high performance. And I think the key with these conversations and the content that we share

0:22.6

is that it's not always wholly positive. Sometimes hearing other people's difficulties,

0:28.8

other people's traumas, other people's hard times, and how they got over them can really

0:34.5

be beneficial to all of us. And what I'm about to share with you now is a small clip from an amazing

0:41.5

talk that we hosted on the High Performance Circle. Just a quick reminder, the High Performance

0:46.3

Circle is our members club. It is totally free to be a member. Just go to the highperformancepodcast.com,

0:53.4

click on circle and you'll get your invite and you will get access to keynote speeches to High

0:58.2

Performance Boosts, to newsletters, to offers, all kinds of amazing stuff. And I'm going to share

1:04.3

with you something from an amazing lady called Gemma Morgan. She's a speaker, she's a writer,

1:08.7

she's a leadership coach, but she actually began her career serving as an officer in the British

1:13.6

Army. And in this keynote speech, Gemma exposes the life-changing impacts that culture can have on

1:19.2

our performance and our wellbeing. Her message is really hard hitting. Her message is uncompromising.

1:24.9

She talks about safety came from minimizing herself, from denying large parts of her.

1:30.8

And she describes with searing honesty, her battle back from the brink. I just need to let you

1:36.9

know that there are things of trauma, of sexual assault and of suicide in this short clip from High

1:42.3

Performance. But I know that so many of you will benefit from the things that Gemma has to share.

1:47.8

And if you want to hear the full keynote speech from Gemma Morgan, please just sign up to the High

1:53.1

Performance Circle. It's free, it's there for you. And I believe it will get you closer to a life

...

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