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BBC Gardeners’ World Magazine Podcast

Gardening for health & spirituality with Arit Anderson

BBC Gardeners’ World Magazine Podcast

Immediate Media

Nature, Home & Garden, Leisure, Science

4.6607 Ratings

🗓️ 26 June 2024

⏱️ 38 minutes

🧾️ Download transcript

Summary

Gardens and green spaces can be a sanctuary for our health, physically, mentally and spiritually, and can be places to nurture people, as well as plants. Award-winning garden designer, writer and presenter Arit Anderson explores how gardening can have a positive impact on our health and spirituality. In this episode, we discuss why thinking about health, including our mental health, is an important foundation for any garden, how being in gardens and the act of gardening can help restore our natural balance and how taking inspiration from nature can increase our wellbeing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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