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Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.

Now your host, the man taking your health to a whole new level.

Dr Eric Berg.

Hey guys, I'm going to talk about gallstone symptoms, okay?

What are they? Number one, bloating, indigestion, burping or belching, which is kind of the same thing.

Constipation, sometimes diarrhea, but more constipation, pain or cramping underneath the right rib cage, okay, right there. Right scapular pain,

that's right on the bone in the back there. Could be on the inside or right underneath

the tip of the scapula. It can go up into the upper back, up into the neck, into the face,

anything in the right shoulder. It's worse when you eat greasy fatty

junk foods like a donut. Chest pain. Why? Because the gallbladder could be swollen, backed up, putting pressure in the liver,

which is then putting pressure on the heart. Nausea, vomiting, your stools float, or they're lighter color, like a gray or a light brown.

So these are indicators that there could be Gulfstones.

Okay, so the question is, what causes gallstones? Number one, decrease bile, b I l e, bile is the detergent that

dissolves the grease. It's the thing that dissolves cholesterol so it doesn't form into a stone. So some people say

that what causes Gulf stones is eating greasy foods, but greasy foods triggers the release

of bile. It's really the combination of lower bile because you can't

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