Welcome to the podcast that's dedicated to making you a faster cyclist the ask a cycling coach podcast presented by trainer road and coach Jonathan Lee

I apologize for the the voice I'm a little under the weather this week and we have with us trainer road and canada's amber pierce

Good morning. We also have our head coach Chad Timmerman welcome back from the snowy mountains of Canada Chad

Thank you. Thank you. Hi everyone

He was skiing all week at powder Creek lodge making me so sad that I was not there and I know right it was amazing

Yeah, I know like you say yeah, and he was with Pete too gosh dang it. I know and Jay Burke the guy who the race promoter for

Yeah, yeah, Jay Burke. Yeah, he's super cool guy the race director. Sorry director

Yeah, what a cool group and our CEO Nate Pearson. Sorry Nate

Got to got to you late there

That's okay

All right today we're gonna answer your questions. We're gonna we're gonna I guess consider the concept of gaining weight to get faster

Which is an interesting one it goes against all of our normal psychology is cyclists

We're also gonna look at maintaining motivation amidst race cancellations. It's still happening unfortunately

But hey, we can change things around we're also gonna look into fasting for various different reasons

So I know that a lot of people are interested in hearing that one

We tend to kick the hornets nest when we talk about fasting

So but before we get to anything on that Nate

We spoke about legacy pricing was it two or three episodes ago. I have I have two things to say John

Gourds thanks everyone who went into the forum and there's a throughout about that about legacy pricing

Thank for everyone's opinion and

Basically the vibe the one that I heard a lot was you know

I I stay signed up when I normally wouldn't be signed up because I thought in the future

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