Hi, it's Brian Rose, and welcome to London Real.

If you're listening to this podcast, it means that you're excited about learning and creating real change.

Well, me too. That's why I started broadcasting this show eight years ago.

And over that time, I've learned that change only happens

when you take action.

Maybe you've been thinking about what steps you could take

in order to live a better life. But you're feeling stuck or don't know where to start.

I understand and that's why I created the London Real Academy to help people take that first

step towards everything from starting their own

business to recording their first podcast to speaking publicly or just

to leading a healthier more productive lifestyle and today I'm offering you a free one-to-one phone call with one of my

London Real Academy coaches who can speak with you directly about your personal

challenges and how we can help. There is no cost for this and no obligation.

So if you're ready to take action go to Londonreal. TV.

slash change or click on the link to book your free coaching call and start your journey today.

Now, on to the show.

I would just say to people not to make themselves wrong for however they're reacting.

If they're reacting with panic, if that's what's coming up for them,

that's just your system trying to take care of you

in the only way it knows how.

Don't resent anything that you experience within yourself,

accept it all.

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