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The Daily Motivation

Gabby Bernstein: Transform Your Inner Parts to Unleash Effortless Manifestation | EP 854

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8893 Ratings

🗓️ 8 January 2025

⏱️ 7 minutes

🧾️ Download transcript

Summary

"To live in the flow, to say it and it will be... but to be a super attractor and to be a co-creator, you have to dwell in the energy of creativity." - Gabby Bernstein In this deeply personal conversation, Gabby Bernstein unveils the profound connection between inner healing and our ability to manifest abundance. Drawing from Internal Family Systems (IFS) therapy, she explains how unresolved emotional wounds can create invisible barriers to success, even when we're achieving external goals. Through her own journey and expertise, Gabby illuminates why traditional manifestation techniques often fall short, revealing how true abundance flows not from managing our wounded parts, but from creating harmony with them. Gabby shares transformative insights about breaking through personal glass ceilings and accessing a state of effortless creation. She emphasizes that while willpower alone can achieve certain results, it's the integration of our inner world that allows us to become "super attractors" - people who can manifest with ease and flow. The conversation takes an unexpected turn when Lewis opens up about his own evolution, describing how addressing his inner wounds transformed not only his successful career but led to unprecedented joy in his intimate relationships.

Transcript

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0:00.0

Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:12.0

Can you attract abundantly without managing the parts of us that are wounded?

0:19.1

So we wouldn't want to manage the parts of us.

0:20.9

We'd want to bring self.

0:21.7

We wouldn't let self help them, right?

0:23.3

Just for language purposes.

0:25.5

So it's not managing them.

0:27.3

Right, because managers are managing.

0:28.6

You can't manage the managers.

0:29.6

Yeah, you can't manage, that's correct.

0:31.3

There's no way that you can manifest effortlessly unless you have tended to these

0:36.8

protector parts. Because you might have a lot of

0:42.0

things that you can create in your life but you're up or limiting yourself you're going to hit

0:45.5

ceilings glass ceilings you won't be able to break through certain levels yeah because your sheer will

0:51.8

can get you some of the way there, you know, whatever.

0:54.9

And you may have a little moment with that creative flow comes in, but then you just sort of block it again.

0:59.7

But to live in the flow.

1:02.3

Effortless.

1:03.4

To say it and it will be.

1:05.6

This morning, I would like a retreat center and a home base in L.A.

1:09.9

And 30 seconds later later clarity and curiosity call

1:12.9

Jeff get curious bubup but because manifesting isn't about just sitting around nothing happens

...

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