How do I how do I enter this again? What do I start with oh yeah, do I say this week on Barbell Shrug?

Yeah, I'm trying to remember

This week on Barbell Shrug we talk about how Doug Larson Chris Moore Mike Blitzer and CTP all trained to get stronger

Hey, this is Rich Froning you're listening to Barbell Shrug for the video version go to Barbell Shrug dot com

You

Is it going you can confirm

I think I see we have waves I see the squiggly wave line, so that means a good sign. I think I

Pumping irons are gonna be distracting for me look at the man

All right, here we go three two one shock a brother

Well, we're gonna Barbell Shrug now Mike Blitzer standing here with Doug Larson Chris Moore got CTP behind the camera

And behind the other camera we have Charlotte boom

Avengers assemble

Kicking in Chris's new garage Chris's new garage look at this man cave. I don't think I've ever stood inside a man cave as epic as this

This is incredible. Well, I had a dream Mike now before you were seeing a

Physical representation of the inner workings of my mind and my history basically what space is

I love and to know it is Monday and he was your you arrived and your Penske truck on Thursday night across the country with my father

All God bless you Dave Jesus really he drove the truck the entire way

But we left Memphis Tuesday at 1 p.m. We got to

Incinitas Thursday at like five or six p.m. And then two days later this was done is amazing

All right guys

Before going further make sure to go barbell shrug calm

Sign up for the newsletter and you can find out how you to can build a cave like this. Yeah

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