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Live Happy Now

Fun Facts from the December Issue of Live Happy magazine

Live Happy Now

Live Happy LLC

Mental Health, Health & Fitness, Health & Fitness:mental Health

4.7522 Ratings

🗓️ 25 October 2017

⏱️ 23 minutes

🧾️ Download transcript

Summary

Take a peek into the newest issue of Live Happy magazine and learn more about these fun facts: Research shows that spirituality is the leading character strength associated with a meaningful life. Practicing gratitude may help you live longer. Having purpose in your life every day may result in better sleep. When in dire situations, simply expressing gratitude can brighten your outlook! When it comes to happiness, your location matters Research shows that when children have knowledge of their family history, it can have positive effects on their psychological well-being

Transcript

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0:00.0

And for this segment to we call Happy Facts, we welcome in two of our favorite happiness contributors, a different one this time as we welcome in our CEO, Deborah. Hi. Deborah, how are you? Doing great, JR. How are you doing? I'm just excited to see you. I don't think I've seen you in like a year. Oh, it had been that long. Yeah, you're right, probably. But it's been so long, and I have been so anxious that time flies, you know.

0:24.5

There you go. So it's... Oh, it hadn't been that long. Yeah, you're right, probably. But it's been so long, and I have been so anxious that time flies, you know?

0:24.4

There you go.

0:25.9

Paula Phelps is our other happiness contributor, and she's just like, Jeremy, stop sucking up.

0:30.6

She's calling me by my first name, and she knows I don't like it.

0:34.4

Paula, what's going on?

0:35.5

How are you?

0:37.1

I'm doing great.

0:38.3

How about you guys?

0:39.2

Oh, it's just lovely here.

0:40.7

What we do in this segment is we gather our favorite facts that we found that relate to positive psychology, gather in the studio, and then one by one, share them.

0:48.4

Now, normally, these are just facts that we've researched throughout the week, but this week is special not only because Deborah's here, but because these facts all come from the latest edition of Live Happy magazine,

0:58.5

which is hitting the shelves. You can find it at Barnes & Noble. Wherever fine magazines are

1:03.1

sold, there's also a digital edition that is available to you. So let's get started with our

1:08.8

facts. In no particular order, let's start with Paula.

1:12.7

Well, thank you. I love going first.

1:15.6

It puts all the pressure on you to begin with. I know. I get the pressure off of me.

1:20.1

So my fact this week, as ripped from the pages of Live Happy magazine, is that practicing

1:25.7

gratitude can help you live longer.

1:31.5

And I thought this is an interesting topic to look at because we think of how gratitude makes us feel better, but we oftentimes don't think about how it affects us physically.

1:36.4

Is it because it's gratitude is filled with vitamin B12?

1:40.7

Yes, and vitamin C.

...

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