It's Friday, everybody. It's time for Q&A. Before that, though, yesterday was a day. Being apparent is

indescribable on some days. I think on both sides of the pendulum swinging. The highest highs, just pride, enthusiasm, joy, love, in the lowest lows of fear,

anxiety, worry, anger, sometimes, frustration.

Yesterday was a day. It, uh, One of those days, top three, where I was challenged with

stuff I don't know how to deal with. Not only was I challenged with a few things I don't know

how to deal with. It just wouldn't stop yesterday. It was wild.

I called a nearly 80-year-old woman, a dusty old cunt yesterday. And upon review and reflection of that

decision, I'm pretty happy about that. I'm happy with that work.

Maybe we'll get into that today. Maybe we won't. We're going to do some Q&A. We're going to try to take it

nice and easy. Maybe roll a ball down the middle of the bowling lane because I was bouncing off the

bumpers yesterday a little bit. So before I

do that, stay with me. Let me pay the bills. People have said, you're lying to us. It takes you

more than 90 seconds. I do the best I can't. I legitimately enjoy these brands. So give me 120 seconds.

I'll try to keep it. I'll try to keep it quick.

Today's episode is brought to you by AG1. I tell you why I like AG1.

For those of you are a video, you can see this little packet I'm holding up. This is a travel pack, single use.

I actually just port it into my container right now. I'm actually slugging one of these down.

I like AG1 because today's like yesterday where I didn't have time for anything other than survival, I can still add this

a comprehensive and convenient daily nutrition into my routine. I need water in about 30

seconds to make this.

AG1 allows me to get vitamins, minerals, probiotics, prebiotics, greens and superfoods,

antioxidants, stress adaptogens, I needed that yesterday, and digestive enzymes, all in one

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