Welcome to wellness and wisdom. This is the place where we all discover how to gather, apply,

and embody the mental, physical, emotional, spiritual, and financial intelligence so we can live

life well. My name is Josh Trent. Over the past eight plus years, I've been asking a profound

yet simple question, how do I, how do we, how do I live my life well? Well, for all the parents

out there or for the person with me right now for this special rebroadcast, every Friday on

wellness and wisdom, we curate something very special where a host had a phenomenal skill set

to parse out the wellness and the wisdom from myself as a featured guest.

So if you're the kind of person who is into the subjects that I've mentioned earlier,

I call that the wellness pentagon.

This is going to be an exceptional episode for you, whether you're a parent or not.

If you're a person with me right now that knows one day you'll be a parent, this is going

to hit for you. It's a very,

very, very special live broadcast that was recorded here in Austin, Texas in December 22,

where I was up on stage with John Vroman, who's been a guest on the show. He's also the founder

of Front Road Dads. And in this episode, we explore a wide range of topics live and in person, including fatherhood,

emotional inventory, emotional intelligence, conscious relating, and many more tools that are

super practical for any man listening or for any woman listening that could send these nuggets

of wisdom over to your man. It's also just a great podcast for you to understand the inner

workings of how to close

the gap between the head and the ego and the heart and the soul. Why the future of humanity

depends on men showing up for their families is clear and present right now. Look, as leaders in our

world, in our spaces, we have a responsibility to ourselves and to our families and community

...