Welcome to Wellness and wisdom. This is the place where we all discover how to gather, apply, and embody the mental, physical, emotional, spiritual, and financial intelligence so we can live life well.

My name's Josh Trent over the past eight plus years. I've been asking a profound yet simple question.

How do I, how do we, how do I live my life well? Well for all the parents out there or for the person with me right now for this special rebroadcast,

every Friday on wellness and wisdom, we curate something very special where a host had a phenomenal skill set to parse out the wellness

and the wisdom from myself as a featured guest.

So if you're the kind of person who is into the subjects that I've mentioned earlier. I call that the Wellness Pentagon.

This is going to be an exceptional episode for you. Whether you're a parent or not, if you're a person

with me right now that knows one day you'll be a parent, this is going to hit for you. It's a very very very special live

broadcast that was recorded here in Austin, Texas in December 2022 where I was up on stage with

John Vroman, who's been a guest on the show.

He's also the founder of Front Row Dads.

And in this episode we explore a wide range of topics live and in person, including

fatherhood, emotional inventory, emotional intelligence, conscious relating,

and many more tools that are super practical for any man listening or for any woman listening

that could send these nuggets of wisdom over to your man.

It's also just a great podcast for you to understand the inner workings of how to close the gap between

the head and the ego and the heart and the soul.

Why the future of humanity depends on men showing up for their families

is clear and present right now.

Look, as leaders in our world, in our spaces,

we have a responsibility to ourselves

and to our families and community to live in the world

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