Get emotional with me, Radi de Lucia, in my new podcast, a really good cry.

We're going to be talking with some of my best friends.

I didn't know we were going to go there on me.

People that I admire.

When we say listen to your body, really tune in what's going on.

Authors of books that have changed my life.

Now you're talking about sympathy, which is different than empathy, right?

Right. Never forget, it's okay to cry as long as you make it a really good one.

Listen to a really good cry with Radi DiLeukya on the I Heart Radio app.

Apple Podcast or wherever you get your podcasts.

The Black Effect presents family therapy, and I'm your host, Ellia Connie.

Jay is the woman in this dynamic who is currently co-parenting two young boys with her former partner David.

David he is a leader he just don't want to leave me.

Well how do you lead a woman how do you lead in a relationship like what's the

blue part? David you just ask the most important question.

Listen to Family Therapy on the Black Effect Podcast network,

I Heart Radio app, Apple Podcast, or wherever you get your podcast.

I'm Tamika D Mallory.

And it's your boy my son in general.

And we are your host of TMI.

And catch us every Wednesday on the Black Effect Network,

breaking down social and civil rights issues, pop culture and politics

...