From Inner Critic to Inner Peace – Richard Schwartz (IFS, No Bad Parts)

The New Man

Tripp Lanier

Self-improvement, Education, Business, Health & Fitness, Entrepreneurship

4.6 • 644 Ratings

🗓️ 28 September 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Richard Schwartz introduced IFS or Internal Family Systems many years ago. Since then, the process has been used to heal, strengthen, and align the minds of many people — including myself. I use IFS daily in meditation as well as in my coaching practice to help clients confront their fears and get out of their own way. When it comes to being productive, I’ve found that IFS works much, much better than forcing our way through resistance. And it’s amazingly effective at helping us cut through the noise so we can connect to what some may call our essential or spiritual Self. Schwartz has a new book called, “No Bad Parts” and today we’re going to explore the inner critic, our addiction to achievement, and getting out of our own way. https://www.thenewmanpodcast.com/2021/09/richard-schwartz-no-bad-parts You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

Transcript

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0:00.0	Before we start the show, I want to thank the thousands of you, the thousands who have read.
0:06.6	This book will make you dangerous. Many of you have told me that the book's unique way of exploring
0:11.1	fear, confidence, and purpose has had a lasting impact, that it's much easier for you to get
0:17.1	clarity and direction about what really matters and what you want to do in this lifetime.
0:23.1	It's also amazing to hear that quite a few of you have read it multiple times and even bought
0:27.7	copies for friends. So thank you again. Just in case you weren't aware, I created a free companion
0:33.6	video course for the book. And in these videos, I walk you through the big takeaways and practices
0:38.8	from each chapter. And I even cover some extra stuff that's not included in the book. Information on how
0:44.6	to access the course is in newer versions of the book. And if you own an older version of the book and you
0:49.5	don't know how to access the course, just hit me up via the contact form at triplinear.com, and we'll get you all
0:55.7	set up. And one last thing, if you're one of the thousands who have already read the book,
1:00.4	please consider leaving an honest review on Amazon so that others can decide if it's right for them.
1:05.5	Again, thank you so much for reading this book will make you dangerous, and now let's start
1:10.0	the show.
1:26.4	You are listening to The New Man, Beyond the Macho Jerk and the New Age Wimp. Your host is Men's Coach Triplineer.
1:32.5	Does your inner critic keep you from enjoying your life?
1:36.3	Does your fear of looking weak or lazy drive you into the ground?
1:40.7	And why does there seem to be a battle between that part of us that wants to do great things
1:45.7	and the other part that just wants to play small?
1:49.1	Richard Schwartz introduced IFS or internal family systems many years ago.
1:54.7	Since then, the process has been used to heal, strengthen, and align the minds of many people,
2:00.7	including myself.
	...

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