4.9 • 897 Ratings
🗓️ 23 July 2024
⏱️ 67 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | Do you ever walk into a room and just feel like something's off? |
0:05.0 | You can't quite put your finger on it, but suddenly you're having trouble relaxing or getting anything done? |
0:12.0 | Trust me, I have been there more times than I can count. |
0:15.0 | And here's a little secret that I've learned over the years. |
0:18.0 | Sometimes it's not just what's going on in your head, |
0:20.0 | but it's what's happening in your space. |
0:24.0 | Let me take you back to my 20s for a second. |
0:26.3 | Back then, I could pretty much gauge my mental state by looking at my apartment. |
0:31.3 | When I was in a good place, eating well, taking care of myself, my home was like a peaceful |
0:36.8 | oasis. But during those times that I was really struggling, particularly with binge eating? |
0:43.0 | Oh boy, my apartment looked like a tornado had hit it. |
0:46.2 | Clothes everywhere, dishes piled up, you name it. |
0:49.9 | It was like my space was a mirror, reflecting exactly what was going on inside me. |
0:55.1 | Pretty wild, right? |
0:56.8 | Well now, as a mom with toddlers running around, it's a bit different. |
1:00.9 | These little monsters seem to have made it their life's mission to just leave a trail of chaos wherever they go. |
1:07.0 | But even with the constant kid clutter, I still notice how the overall state of our home just affects our family's mood and energy |
1:15.3 | a bit. Well this whole realization led me to dive into something called Feng Shui. Now before you roll your |
1:21.7 | eyes thinking I'm about to go all woo-w-w-w which I do from time to time because I love it, hear me out. |
1:28.0 | There's some really cool science behind this ancient Chinese practice. |
1:32.0 | Feng Shui is all about how energy or |
1:35.5 | Chi as they call it flows through your space so it's like giving your home a tune-up |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Melissa Monte | Mindset Mentor, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Melissa Monte | Mindset Mentor and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.