This is an I-Heart podcast.

Froggy, Froggy, Froggy's food news. He's got the perfect meals to chew. All right, Froggy, it's all you. All right, the National Academy of Sports Medicine has done their math. And I don't know how much Halloween candy. You ate? Oh, boy, he's still eating. It was, what, six days ago? Yeah. So I'm just going to tell you a couple things. And these are just a couple of the most popular Halloween candies. And the exercise you would have to do to burn those off. Oh, Lord. Hey, ready? Do we really want to do this? Yes. Okay. All right. One fun size snickers. You want to burn that off? to need to do 15 minutes of push-ups to burn those off. Push-ups. Nobody can do that. 15 minutes. Okay, go ahead. One Reese's peanut butter cup, just one. 110 calories. Going to need to do some jump rope for 27 and a half minutes. What? Come on, man. Stop this. This is both. Twix. Want to burn off a twix? The little fun-sized twix part, little tiny ones.

Yeah. a half minutes. What? Come on, man. Stop this. This is bold. Twix.

Want to burn off a twix?

The little fun-sized twix part, little tiny ones. Yeah. Takes eight minutes of box jumps to work those off. What? Eight minutes of box jumps. That's a box jump. Jumping up on those boxes. Oh, okay. I never did that. Today is the beginning of the holiday menu at Starbucks.

It did arrive this morning. Oh, okay. I never did that. Today is the beginning of the holiday menu at Starbucks.

It did arrive this morning.

So if you stop by Starbucks and it was a little bit busy, well, get ready.

One week from today next Thursday, the 13th is Red Cup Day.

That is today customers order handcrafted holiday beverages.

You receive the free collectible, reusable Red Holiday Cup cup it is the busiest day of the year at starbucks it is one week from today so just be

prepared crispy cream announcing five new permanent flavored donuts new york cheesecake orio cookies

and cream the original glazed cake a cinnamon apple filled donut and the original glazed cake, a cinnamon apple-filled donut, and an

original glazed cream-filled donut. Those are permanent additions to the menu. They've also

started their seasonal offerings as well at Krispy Cream. Duncan, pairing up with Wicked. They've got

their Wicked Good menu. You can get the wicked green macha.

Macha.

Macha.

The wicked pink refresher, the green and pink sprinkle-coated munchkins.

And of course, they've got Duncan.

Wicked merch going on right now at Duncan.

You know we love Wendy's.

...