Fringe Minerals From Dirt & Why You Need Them: The Full Story Behind Fulvic & Humic Acid, With BEAM Mineral's Caroline Alan.

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 2 September 2023

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode, you'll delve into the fascinating world of minerals – those seemingly tiny elements that play such a gargantuan role in the functioning of your body.

Enter Caroline Alan, a mineral enthusiast who transformed her life and health through the sheer power of mineral replenishment.

I first learned about Caroline and her work from my good friend Dr. Matt Cook during a trip to San Jose. Caroline's story resonated deeply with me, and I knew it was one you'd appreciate.

Once thriving in the corporate realm, Caroline found her health spiraling out of control. Desperate for answers and repeatedly told her ailments were "just normal," she embarked on a quest for healing. This journey led her to a crucial realization: the profound impact of minerals, especially plant-based humic and fulvic substances. From insomnia and adrenal depletion to transformative recovery, Caroline's story underscores the power of the right minerals at the right time.

As we navigate this conversation, we'll unravel Caroline's personal journey, discuss the intricate relationship between adrenals and minerals, explore the significance of sourcing plant-based minerals, and even delve into the methods to test and track our mineral levels. If you've ever found yourself fatigued, stressed, or simply curious about the underlying mechanics of your body's processes, this episode will open your eyes to the vital world of BEAM Minerals and their impact on every cell in your body. Trust me, by the end, you'll have a newfound appreciation for these often-overlooked elements and the role they play in our health and wellness. (And if, after listening, you're curious to give it a go, use code BEN to save 20%).

Full Show Notes: https://bengreenfieldlife.com/beam

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Transcript

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0:00.0	My name is Ben Greenfield, and on this episode of the Ben Greenfield Life Podcast.
0:04.4	The beautiful thing about the humic molecule, and it's actually being studied all around the world,
0:09.6	and just so we're clear, they use humic as a tool to remove heavy metals from toxic waste dumps.
0:20.2	They used it in Chernobyl. They're using it in Chernobyl to bring areas of land back to being
0:26.8	able to grow vegetables and plants. They have used it in astronauts, in outer space,
0:35.1	to keep them from getting heavy loads of heavy metals from radiation,
0:40.9	because it's so effective as a key leader and remover of heavy metals.
0:46.6	Faith, family, fitness, health, performance, nutrition, longevity, ancestral living,
0:59.4	biohacking, and a whole lot more. Welcome to the show.
1:11.1	You've probably heard me talking about ketosis before. There's a lot of different ways that you
1:16.2	can hack your way into ketosis without necessarily never visiting an Italian restaurant or having
1:21.6	a slice of bread for the rest of your life. One of the best ways to do it is via consuming ketones.
1:26.2	These are drinkable ketones that give you the same mental clarity, athletic performance,
1:30.0	and metabolic health as long-term fasting. But they're almost like this fourth nutrient. We have
1:35.6	carbs, fats, and proteins. Now we have ketones. They're 28% more efficient at generating energy
1:41.2	than sugar alone. And yes, you can drink your way into ketosis. Super healthy, crushes appetite
1:47.6	cravings and fuels workouts amazingly. The stuff I like is called ketone IQ. It's made by a company
1:53.1	called HVMN. I had a fantastic podcast interview with their founders. You can get this stuff online.
1:58.8	You can also, if you live in California, find any equinox location at their California Earth bars
2:04.0	or at Sprouts. And what they've got going for all of my listeners is if you subscribe to get this
2:09.7	ketone IQ stuff delivered to your house, your first month's order includes this massive subscription
2:15.0	welcome kit. That gives you three 12 ounce bottles of their ketone IQ, two shot glasses, and a golden
	...

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