Hello, you're about to listen to a BBC podcast, so I'd like to tell you where you'll find more just like it.

I'm Izzy Lee Poulton, an assistant commissioner for BBC Sounds, which means I'm involved in the whole podcast making process.

Whether that's developing fresh formats or facilitating eye-catching artwork, I helped project manage all the details that make our podcast stand out.

At the BBC, we've got access to storytellers

and experts across a huge range of subjects. It could be psychologists, comedians, celebrities or

journalists. No podcasts or day looks the same here. So no matter what you like, check out BBC

sounds. There's probably another podcast on there that you're absolutely love.

BBC Radio One. Radio One's All Day Breakfast with Greg James. Hello and welcome to Friday's Radio One All Day Breakfast podcast. Let's do Friday.

Good fun week this week.

Thank you for joining us.

Today we did a sort of extended edition of What is that?

What is that?

And it was actually more than one thing.

So it was, what are these?

What are these?

So two very funny clips coming up.

Plus we got you up to date with all the latest things.

We had a very good, slightly controversial final of yesterday's quiz.

Plus we got Laura from the squirrels in Guernsey back on for wrongans.

We had a little game with Nat and Vicky, which we'll get into in just a bit.

And what else?

Anything else?

...